Breathing

The view from the class room A studious few months I have been on a tremendous learning journey over the past few months. It began with a trip down to Bristol where the ever inspirational Matt Hudson took us on a journey through the human mind and its role in chronic pain. We chatted for … Read more

Breathing I am very lucky to have the lovely Magdalena Brzozowska coming into clinic recently to help me coach breathing. The way you breath can be attributed to a multitude of things, however it can often be a real fight or flight response which does not respond to just hands on diaphragm inhibition or other … Read more